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Anita uses Solution Focused Therapy and Healing Inner Conflict (HIC) with her gentle grounded approach, supporting individuals through life transitions, emotional challenges, anxiety, depression and relationship issues. Her work is rooted in compassion, deep listening and creating a safe space where the inner world can be explored and helped without judgement. She brings a lifetime of experience as well as being a qualified Herbalist and Equine Assisted Learning Facilitator.
Approach How Healing Inner Conflict works
Holistic and integrative, with a focus on men’s issues
Paul works with a holistic, integrative approach, including Healing Inner Conflict and Process-Oriented Psychology. His work is structured and deeply personal, informed by his own lived experience.
Relationships, conflict and trauma, with parts work
Jacob is a counsellor and relationship therapist trained in parts work and Healing Inner Conflict. He offers a non-judgemental space for individuals and couples working through conflict, trauma and repetitive, unhelpful patterns.
Gestalt and person-centred, also in Urdu and Punjabi
A generalist counsellor and Gestalt psychotherapist registered with PACFA, Amna combines Person-Centred Therapy, Healing Inner Conflict and a somatic, relational framework. She also offers therapy in Urdu and Punjabi.
Choose a time with Anita on Halaxy, or call and we’ll book it for you. Times, fees and confirmation all come from Halaxy, our booking system.
Bookings open on Halaxy in a new tab. Only Halaxy confirms an appointment.
Or see another counsellor
Holistic and integrative, with a focus on men’s issues
Relationships, conflict and trauma, with parts work
Gestalt and person-centred, also in Urdu and Punjabi
Accepting new clients
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